Applied Performance Therapy

Applied Performance TherapyApplied Performance TherapyApplied Performance Therapy
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    • Home
    • About
    • Services
    • Free Resources
      • Working Professionals
      • Learners
      • Golfers
      • Times of Loss
      • Insurance

Applied Performance Therapy

Applied Performance TherapyApplied Performance TherapyApplied Performance Therapy
  • Home
  • About
  • Services
  • Free Resources
    • Working Professionals
    • Learners
    • Golfers
    • Times of Loss
    • Insurance

Because life demands performance, therapy is...

A lifelong project
Updating your operating system
Quality over Quantity
untangling mindstuff
practical
Personal

For those who enjoy observing, wondering, and experimenting...

Life CAN include much more than our expectations of it. If you are curious about how therapy might benefit your life, you are already successful. 

Schedule a free consult

A Brief History of Performance Matters


Applied Performance Therapy (APT) integrates evidence-based practices tested and proven by behavioral health experts over thousands of years.


Ready  to give yourself some TLC?

Therapeutic Lifestyle Change

"The Process"

Step 1 - Get Clarity

Step 2 - Stay Curious

Step 2 - Stay Curious

Clarify your goals, challenges, strengths, and stressors


e.g., improve relationships, prevent burnout, enhance mind-body connection

Click here to collaborate

Step 2 - Stay Curious

Step 2 - Stay Curious

Step 2 - Stay Curious

Learn and integrate evidence-based interventions into your life.


e.g., attention-training, biofeedback and therapeutic lifestyle change.

Re-Learn your abc's

Step 3 - Make Meaning

Step 2 - Stay Curious

Step 3 - Make Meaning

Create new outlooks, habits and routines that you can use through life's ebbs and flows.


e.g., "in sickness and health" 

an adaptive model

Contact Keenan for Therapy (or) Performance Matters

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820 S 75th St, Omaha, NE, USA

(inside of Family Enrichment) drk@aptomaha.com

Look for the brick building!

Click Here to schedule appointment

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